Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how?
Great question! — which is why I invited our community’s wise, uplifting and always awe-inspiring Sarah Peyton to share with us ways we can reground our self in what really matters. I’m always amazed at what Sarah shares and I know this chat will be no different— just a few of the interesting insights I’ve asked her to share with you are:
Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock
ABOUT OUR GUEST
Sarah Peyton is an international speaker and facilitator who is an expert in weaving together neuroscience knowledge and with experiences of healing to unify with your ‘emotional-responses,’ conscious and unconscious brain and your body. Learn more about Sarah at www.empathy brain.com