Sharon Sayler, your host for The Autoimmune Hour welcomes Doctor of Traditional Chinese Medicine, Tanya Gee. Dr. Tanya shares why a good laugh and a good cry are good medicine and how the laws of nature apply to healing the human body. We explore the body, mind, emotion, and spirit connection as an integrated whole, rather that disconnected parts to be treated separately.
Healing with radical gratitude and present moment truths is part of letting go of the past (and worry) that can keep your body from healing. Part of a complete healing process requires we examine our current habits and beliefs and ask our self, in what ways, are we keeping our self from fully healing? In this captivating interview, Pamela Sylvan, the Mojo Maker, offers her tips and insights to ‘spiral up’ your health and life.
Loss and grief expert Laura Jack shares with us in this powerful episode of The Autoimmune Hour the practices of self-care and self-love, and ways to create a better understanding of loss and its accompanying grief.
Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock
What if your personality held secrets about how you approach health and healing? In this intriguing interview Sharon Sayler and Eileen Head explore how to understand yourself at a deeper level through the Enneagram and uncovering your personality perspectives.
Humor, laughing and well-being expert, Dr. Isaac Prilleltensky, Dean of Education and Human Development at the University of Miami and author of eight books and over 120 articles and chapters shares with us insights from his latest book, The Laughing Guide to Well-Being: Using Humor and Science to become Happier and Healthier.
In this provocative episode of The Autoimmune Hour on Life Interruption Radio we welcome Dean Griffiths. Dean is known as ‘The Soul Whisperer’ and in this episode; we celebrate the uniqueness of you and your healing path and explore how (and if) pain and fear can be messengers of change.
Sharon Sayler welcomes author Toni Bernhard to The Autoimmune Hour for a fascinating interview from someone who is living well with a chronic illness while helping others to live well too regardless of their diagnosis.
Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.
Sharon Sayler, host of The Autoimmune Hour welcomes back our resident Health and Wellness Coach Roberta Mittman! She will share great ways to stay on target and simple ways to keep going and staying healthy after the passion of the new year resolutions wears off….