Healthy Ways to Honor Your Highly Sensitive Body

Twenty percent (that’s 1/5th) of the population is highly sensitive, meaning their nervous system is more sensitive to energy and its surroundings. They are easily over stimulated, or stressed out and even notice the finer points of their world such as subtle tastes and smells. They are often overwhelmed by other peoples’ energy and the environment – can you relate? Then join us as we explore the ways the special 20% thrive as we welcome Breakthrough Energy Expert Linda Binns.

Three Cosmic Tools to Break a Cycle of Suffering

Sharon Sayler, your host for The Autoimmune Hour welcomes Doctor of Traditional Chinese Medicine, Tanya Gee. Dr. Tanya shares why a good laugh and a good cry are good medicine and how the laws of nature apply to healing the human body. We explore the body, mind, emotion, and spirit connection as an integrated whole, rather that disconnected parts to be treated separately.

Is Ruminating the Past or Fretting the Future Keeping You From Healing?

Healing with radical gratitude and present moment truths is part of letting go of the past (and worry) that can keep your body from healing. Part of a complete healing process requires we examine our current habits and beliefs and ask our self, in what ways, are we keeping our self from fully healing? In this captivating interview, Pamela Sylvan, the Mojo Maker, offers her tips and insights to ‘spiral up’ your health and life.

Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

Is Finding Your ‘Funny Bone’ A Secret To Healing?

Humor, laughing and well-being expert, Dr. Isaac Prilleltensky, Dean of Education and Human Development at the University of Miami and author of eight books and over 120 articles and chapters shares with us insights from his latest book, The Laughing Guide to Well-Being: Using Humor and Science to become Happier and Healthier.

Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.