The Healing Power of Happiness

Imagine one moment you are at the top of the of your game, and then the next, waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn.

This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke.

Valerie insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring.

Listen to this intriguing interview this Friday night March 24th at 7 PM ET at http://lifeinterruptedradio.com/Valerie

From Nearly Dead to IBS-D Thriver! One person’s first-hand account

About 20-odd years ago, our guest’s IBS-D was so painful and debilitating that she was in ‘pretty serious trouble’ and her doctor’s advice was, in her words, “…I just knew he had to be wrong!” Hear what Sarah McAleer did to not just survive, she THRIVES! AND listen to our intriguing chat this Friday night February 17th, 2017 at 7PM EDT at http://LifeInterruptedRadio.com/S_McAleer

Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.

Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

Create the Change You Want to Live the Life You Want (regardless of diagnosis…)

Sometimes, we just have to accept a ‘new normal,’ but that doesn’t mean you give up and just bemoan, “Whoa is me…” shares Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her. Listen in to Tammy’s unique perspective on thriving with autoimmune.

Encore: When the Chasm Seems to Wide: The Healing Powers of Grief and Gratitude

Carole Marie Downing shares with The Autoimmune Hour:
* The gift of finding gratitude in each day, even in the midst of loss.
* Acknowledging and feeling grief in order to make room for joy.
* Focusing on small steps in the present moment that lead us to embrace life again.
Plus so much more. A fan-favorite and very thought provoking show.

Your ‘Do-It-Yourself’ Healing Plan

Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune.

I Will Win! One Woman’s Recovery From Incurable Cancer

The Autoimmune Hour welcomes Annie Pool, author of the forthcoming book, “Passport to Life How I Overcame Incurable Cancer Thru the Power of Travel” shares with us how she turned an obstacle into an opportunity. Within less than 6 months, she changed her incurable cancer diagnosis into a passport to life and today is completely cancer-free. Listen to this intriguing interview this Friday night October 21st at 7PM ET at http://lifeinterruptedradio.com/AnniePool and then in podcast.