How to Remove Junk Thoughts — “The Junk Food of Your Mind”

It’s been long-known that if you put junk in, you get junk out… that includes the mind too… junk thoughts in, junk results out. 

And, we have the power to change that…when we  meditate, even for short periods of time, the evidence shows we can control the mind ‘junk’ to improve our health, mental acuity, emotional balance and spiritual connection — a 4-part win! Join your host Sharon Sayler and Leonard Perlmuttter Friday, April 14, 2017 — 7PM ET at www.LifeInterruptedRadio.com/junkthoughts

Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

Is Finding Your ‘Funny Bone’ A Secret To Healing?

Humor, laughing and well-being expert, Dr. Isaac Prilleltensky, Dean of Education and Human Development at the University of Miami and author of eight books and over 120 articles and chapters shares with us insights from his latest book, The Laughing Guide to Well-Being: Using Humor and Science to become Happier and Healthier.

Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.

How to Connect with Higher Consciousness for Healing

In this intriguing interview with Barbra Gilman, Transformational Specialist, she shares a few of her interesting insights from her work as a Certified Access Consciousness Facilitator. We will learn the simple questions to create change without struggle and leave the ‘wrong-ness’ of you to celebrate the ‘right-ness’ of you, plus so much more. Listen to our interview this Friday night December 30th at 7PM EDT at http://LifeInterruptedRadio.com/B_Gilman

Create the Change You Want to Live the Life You Want (regardless of diagnosis…)

Sometimes, we just have to accept a ‘new normal,’ but that doesn’t mean you give up and just bemoan, “Whoa is me…” shares Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her. Listen in to Tammy’s unique perspective on thriving with autoimmune.