Loss and grief expert Laura Jack shares with us in this powerful episode of The Autoimmune Hour the practices of self-care and self-love, and ways to create a better understanding of loss and its accompanying grief.
It’s been long-known that if you put junk in, you get junk out… that includes the mind too… junk thoughts in, junk results out.
And, we have the power to change that…when we meditate, even for short periods of time, the evidence shows we can control the mind ‘junk’ to improve our health, mental acuity, emotional balance and spiritual connection — a 4-part win! Join your host Sharon Sayler and Leonard Perlmuttter Friday, April 14, 2017 — 7PM ET at www.LifeInterruptedRadio.com/junkthoughts
Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock
What if your personality held secrets about how you approach health and healing? In this intriguing interview Sharon Sayler and Eileen Head explore how to understand yourself at a deeper level through the Enneagram and uncovering your personality perspectives.
Humor, laughing and well-being expert, Dr. Isaac Prilleltensky, Dean of Education and Human Development at the University of Miami and author of eight books and over 120 articles and chapters shares with us insights from his latest book, The Laughing Guide to Well-Being: Using Humor and Science to become Happier and Healthier.
Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.
Sharon Sayler, host of The Autoimmune Hour welcomes back our resident Health and Wellness Coach Roberta Mittman! She will share great ways to stay on target and simple ways to keep going and staying healthy after the passion of the new year resolutions wears off….
In this intriguing interview with Barbra Gilman, Transformational Specialist, she shares a few of her interesting insights from her work as a Certified Access Consciousness Facilitator. We will learn the simple questions to create change without struggle and leave the ‘wrong-ness’ of you to celebrate the ‘right-ness’ of you, plus so much more. Listen to our interview this Friday night December 30th at 7PM EDT at http://LifeInterruptedRadio.com/B_Gilman
Sometimes, we just have to accept a ‘new normal,’ but that doesn’t mean you give up and just bemoan, “Whoa is me…” shares Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her. Listen in to Tammy’s unique perspective on thriving with autoimmune.
Do you ever wish you could stop taking things personally? Are you tired being labeled your diagnosis? or have you been told you are too sensitive? The Autoimmune Hour welcomes Joel Young, the Creator & Custodian of The NPA Process, a beautifully simple way to stop taking things personally.