Your ‘personality pattern’ and your health – is there a connection?

What if your personality held secrets about how you approach health and healing? Together, we explore how to understand yourself at a deeper level through the Enneagram and uncovering your personality perspectives. Eileen shares “we too often justify our reactions and make the same excuses and mistakes over and over again and wonder why life is not turning out the way we had imagined it would.”

Eileen also shares:
People have patterns of behaviors that are predictable and recognizable.
How to understand the Enneagram and your path to be your best self.
Understand you stress patterns and what your tendency toward illness is based on your personality.
Could it be your personality pattern has something to do with it? Find out Friday, August 19th at 7PM ET at www.LifeInterruptedRadio.com/BestSelf

Can You Overcome Fatigue and Reclaim Your Energy When You Have Autoimmune? 

At one time or another, we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration – then what?

In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga, author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! immediately useful tips. Learn more about Dr Carri Drzyzga at www.DrCarri.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday June 17, 2016 at 7PM ET and later in podcast at www.LifeInterruptedRadio.com/Fatigue

Highly Sensitive People, Energy and Healing

Are you ever called “Woo-Woo?” Too sensitive? For many of us talking about our intuitive energy and KNOWING how we feel (not just physically) is too often dismissed as insignificant in our healing process by professionals, but how can they know… if we don’t know how to tell them….

Linda Binns, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us ways we can manage our energy, how to honor our special intuitive gifts, how to advocate for our selves, and how to respect and honor your healing process if you are a highly sensitive person. Learn more about Linda at www.LindaBinns.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday May 20, 2016 at 7PM ET and then in podcast at www.LifeInterruptedRadio.com/Energy

Encore: How to find willpower when you have a chronic illness

Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.

Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life.

Encore: Getting Things Done When Your “To-Do” List Is Too Long

Here we are 4-months into the year… how is that resolution list of yours going? Join Sharon Sayler, host of Life Interrupted Radio and Certified Coach Laurie Lawson as they answer the questions:

— How to say “YES!” to yourself?
— How do you get your goals done?
— How do you maintain focus?
— Is this your goal or someone else’s goal?
— Tips to saying “no” with ease and separating the story from the emotion…. Listen in at 7PM eastern time April 22nd at www.LifeInterruptedRadio.com/GettingDone

Why Advice Doesn’t Help When We’re Hurting (and What Does)

Step-by-step guide to create a deep listening conversation that can help you gain clarity and promote a place for connection. LISTEN (pun intended) to Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Katharine Di Cerbo from www.TheConnectionCrafts.com when they share how to truly connect through deep listening Friday, March 18th at 7PM ET www.LifeInterruptedRadio.com/DeCerbo

Are your emotions ruining your healing and health?

Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest will share with us why….

This week on Life Interrupted Radio your host, Sharon Sayler welcomes Sarah Peyton. Sarah is an international speaker and facilitator with an expertise in weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies.