How to Remove Junk Thoughts — “The Junk Food of Your Mind”

It’s been long-known that if you put junk in, you get junk out… that includes the mind too… junk thoughts in, junk results out. 

And, we have the power to change that…when we  meditate, even for short periods of time, the evidence shows we can control the mind ‘junk’ to improve our health, mental acuity, emotional balance and spiritual connection — a 4-part win! Join your host Sharon Sayler and Leonard Perlmuttter Friday, April 14, 2017 — 7PM ET at www.LifeInterruptedRadio.com/junkthoughts

Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

The Healing Power of Happiness

Imagine one moment you are at the top of the of your game, and then the next, waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn.

This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke.

Valerie insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring.

Listen to this intriguing interview at http://lifeinterruptedradio.com/Valerie

Is Finding Your ‘Funny Bone’ A Secret To Healing?

Humor, laughing and well-being expert, Dr. Isaac Prilleltensky, Dean of Education and Human Development at the University of Miami and author of eight books and over 120 articles and chapters shares with us insights from his latest book, The Laughing Guide to Well-Being: Using Humor and Science to become Happier and Healthier.

Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.

I Will Win! One Woman’s Recovery From Incurable Cancer

The Autoimmune Hour welcomes Annie Pool, author of the forthcoming book, “Passport to Life How I Overcame Incurable Cancer Thru the Power of Travel” shares with us how she turned an obstacle into an opportunity. Within less than 6 months, she changed her incurable cancer diagnosis into a passport to life and today is completely cancer-free. Listen to this intriguing interview this Friday night October 21st at 7PM ET at http://lifeinterruptedradio.com/AnniePool and then in podcast.