Can Essential Oils Really Help Me With My Autoimmune? 

Jodi Cohen, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us what essential oils are and some ways we can use them to help us many of the common symptoms of autoimmune such as sleep disturbances, fatigue and general well-being.

Jodi knows what she’s talking about, she is the Founder of Vibrant Blue Oils, is a Nutritional Therapy Practitioner (NTP), award-winning journalist, yoga enthusiast, health nut and busy mom of two young children and a new puppy! And is on the autoimmune healing journey herself.

Learn more about Jodi at www.VibrantBlueOils.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday May 27, 2016 at 7PM ET and later in podcast at www.LifeInterruptedRadio.com/Oils

Highly Sensitive People, Energy and Healing

Are you ever called “Woo-Woo?” Too sensitive? For many of us talking about our intuitive energy and KNOWING how we feel (not just physically) is too often dismissed as insignificant in our healing process by professionals, but how can they know… if we don’t know how to tell them….

Linda Binns, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us ways we can manage our energy, how to honor our special intuitive gifts, how to advocate for our selves, and how to respect and honor your healing process if you are a highly sensitive person. Learn more about Linda at www.LindaBinns.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday May 20, 2016 at 7PM ET and then in podcast at www.LifeInterruptedRadio.com/Energy

Encore: How to find willpower when you have a chronic illness

Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.

Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life.

Encore: Getting Things Done When Your “To-Do” List Is Too Long

Here we are 4-months into the year… how is that resolution list of yours going? Join Sharon Sayler, host of Life Interrupted Radio and Certified Coach Laurie Lawson as they answer the questions:

— How to say “YES!” to yourself?
— How do you get your goals done?
— How do you maintain focus?
— Is this your goal or someone else’s goal?
— Tips to saying “no” with ease and separating the story from the emotion…. Listen in at 7PM eastern time April 22nd at www.LifeInterruptedRadio.com/GettingDone

Who Am I? Does it change when your sick…?

Let’s talk about the stories we tell our selves. Who am I? is the most important story you can tell yourself. What do our beliefs and stories of what illness and wellness mean do to our healing… When you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all in your head, get over it or what’w wrong with you….

Memory, CPTSD and Healing from Autoimmune

“One-way thinking” is often where the problem starts, says our guest Alan Eisenberg; “I’m sick and I’ll always be sick” is a type of “one-way thinking.”

It’s an easy mind trap to fall into. You may have heard your doctor give you a “pronouncement” of “You have “X” and you will always have it – so get use to it!” like I did…. This trap as well as others is important to know, as your healing, no matter if you heal a little or a lot, often begins in what you believe about your self and your ability to heal.

How to Stay Motivated When You Still Hurt

It’s hard to keep moving forward when you don’t feel like it. Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Roberta Mittman founder of the Park Avenue Center for Wellbeing share simple, easy and great ways to stay on goal and keep moving forward including staying healthy after the passion of the new year resolutions starts to wear off….Drop in to The Autoimmune Hour this Friday February 12th at 7PM ET to get inspired at http://lifeinterruptedradio.com/Motivated

When Something Is Just Not Right…. Could It Be Adrenal Fatigue? 

Could It Be Adrenal Fatigue? Are you plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues… join Sharon Sayler and Elissa Goodman on this episode of Life Interrupted Radio. To hear her truly inspirational journey to wellness and tap into her wisdom to regain health and live a happy, healthy, balanced life listen at www.LifeInterruptedRadio.com/Elissa