How to Bring Peace and Ease into Your Day Using Healing Sound

Did you know every emotion has a sound and has a resonant energy signature or vibration that flows through us? Yet, sometimes emotions that can be difficult to immediately resolve such as shame, blame, fear, anger, impatience, resentment, confusion… can get ‘stuck!’ When that happens, we lose our connection to that place of peace and ease often leading to physical dis-ease.

Join your host for The Autoimmune Hour Sharon Sayler when she welcomes Sharon Carne, author of Listen from the Inside Out, and founder of Sound Wellness. Sharon will share with us immediately useful self-care and emotional healing processes using sound healing. Learn more at and join us Friday, March 2 at 7 PM ET at

How To Create Your Own Miracles

On this episode of The Autoimmune Hour, Sharon Sayler welcomes Marbeth Dunn, a mindset, success, and happiness mentor who trains business professionals to create personal and economic miracles. A spiritual teacher for over 35 years, MarBeth uses her intuitive abilities to accurately pinpoint the hidden issues holding you back from your greatest successes including creating your own miracles. Marbeth shares that choosing your miracles is the key, and other insights such as:

How a butterfly opens you to see miracles
How to shift your reality and what does ‘get real’ really mean
Ways to ask for miracles including muscle testing yourself
How to deal with difficult insights, safety, and forgiveness
Plus so much more….
MarBeth has been featured on several television networks across the US, including FOX, NBC, and CBS. Join us Friday, February 2nd at 7PM ET on

How to Raise Resilience and Reduce Compassion Fatigue

In this fun, informative and free-wheeling chat, Sharon Sayler and Charmaine Hammond, Certified Speaking Professional, bestselling author ( 5 books & featured in 6 others) and with a Master’s Degree in Conflict Management, shares with us great tips and techniques for building resilience and reducing compassion fatigue. Learn more at and

Can Energy Help You Heal?

Join Sharon when she chats with Richard Gordon, considered a pioneer in the field of energy medicine, with over 40 years of experience and founder of Quantum-Touch. 

Since founding the Quantum-Touch Organization more than 18 years ago, Gordon has been showing people the remarkable power of hands-on healing. In his first international bestseller ‘Quantum-Touch: The Power to Heal,’ he chronicles the way that energy follows thought to impact a variety of health disruptions.

Today, Gordon teaches Quantum-Touch around the globe. You can learn more at and listen to this intriguing interview Friday night January 5th at 7 PM ET at

How to Embrace Your Fear and Start Over Again with a Smile

The Autoimmune Hour welcomes Valerie Sheppard. Her deep commitment to the healing power of happiness shines through in this inspiring chat!
Just some of what Valerie will share with us is:
• How laughter and humor helped her heal
• How to ‘improv’ your way through life,
• How to use the power of “Yes” to enrich any experience,
• And how to respond to fear with a smile…
Plus so much more…
This is a not to be missed chat, she always shares several ‘A-ha! Moments!’ Friday, December 29th at 7PM at

The Nuts and Bolts of a ‘Keto for Cancer’ Diet

In this fascinating interview, Sharon Sayler, your host for The Autoimmune Hour interviews Miriam Kalamian, EdM, MS, CNS. She is the author of the new book “Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy,” that explores the mounting evidence supporting the benefits of ketogenic diet therapies for certain health issues. Learn more about Miriam Kalamian at and listen to this intriguing interview Friday night December 22, 7PM ET at

Eating healthy and still have a gut ‘out-of-whack?’

Sharon Sayler from The Autoimmune Hour welcomes Kelsey Ale, certified Nutritional Therapy Practitioner who began her career in the health and wellness industry over a decade ago. With her in-depth knowledge of anatomy and physiology, she approaches her nutrition practice from a whole-body perspective.

On today’s episode we explore, what is emotional eating and emergency “follow the jingle” eating, understanding your own bio-individuality and food sensitivities, and why it’s necessary to always look at digestion first when it comes to autoimmune. Plus so much more….

Happiness and Healing: Joy Expert Shares How to Get Through “It”

In this episode of The Autoimmune Hour Sharon Sayler welcomes Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and is also a Joy Expert, helping individuals and groups develop their joy to improve their personal and professional lives. Listen to Sharon’s interview with Swami Tirtha, Friday, October, 6th at 7 PM ET

Beating the Odds: One Busy Woman’s Thriver-not-Survivor Story

Alexa Bigwarfe is a wife, mother of three, dog owner, and advocate. She started blogging as an outlet for her grief after the loss of one of her twin daughters to Twin to Twin Transfusion Syndrome (TTTS) and now uses the blog to advocate for those without a voice ( All while living with Hashimotos and Lupus. On this episode, she shares with us her thriving regardless of your diagnosis story. Listen in to her Thriver-not-Survivor story September 29th at 7 PM ET at