Encore: Can Sound Heal?

There is junk sound, good sound and there is SUPER sound! Your internal wisdom knows what your body needs and according to this week’s guest for The Autoimmune Hour on Life Interrupted Radio, sound, yes sound can be a major key to unlock your healing. Sound can enhance your healing quickly and easily – listen in to find out how this Friday night June 24 at 7PM ET.

Highly Sensitive People, Energy and Healing

Are you ever called “Woo-Woo?” Too sensitive? For many of us talking about our intuitive energy and KNOWING how we feel (not just physically) is too often dismissed as insignificant in our healing process by professionals, but how can they know… if we don’t know how to tell them….

Linda Binns, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us ways we can manage our energy, how to honor our special intuitive gifts, how to advocate for our selves, and how to respect and honor your healing process if you are a highly sensitive person. Learn more about Linda at www.LindaBinns.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday May 20, 2016 at 7PM ET and then in podcast at www.LifeInterruptedRadio.com/Energy

Encore: How to find willpower when you have a chronic illness

Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.

Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life.

Who Am I? Does it change when your sick…?

Let’s talk about the stories we tell our selves. Who am I? is the most important story you can tell yourself. What do our beliefs and stories of what illness and wellness mean do to our healing… When you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all in your head, get over it or what’w wrong with you….

Why Advice Doesn’t Help When We’re Hurting (and What Does)

Step-by-step guide to create a deep listening conversation that can help you gain clarity and promote a place for connection. LISTEN (pun intended) to Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Katharine Di Cerbo from www.TheConnectionCrafts.com when they share how to truly connect through deep listening Friday, March 18th at 7PM ET www.LifeInterruptedRadio.com/DeCerbo

Memory, CPTSD and Healing from Autoimmune

“One-way thinking” is often where the problem starts, says our guest Alan Eisenberg; “I’m sick and I’ll always be sick” is a type of “one-way thinking.”

It’s an easy mind trap to fall into. You may have heard your doctor give you a “pronouncement” of “You have “X” and you will always have it – so get use to it!” like I did…. This trap as well as others is important to know, as your healing, no matter if you heal a little or a lot, often begins in what you believe about your self and your ability to heal.

Is your chronic pain trying to tell you something?

We all tell our self all kinds of stories — often they include stories of what illness and wellness mean… and when you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all in your head….

One thing I’ve discovered through my autoimmune healing journey is that it’s both a physical and mental. Oh, those mind games that we can play….

On this episode of The Autoimmune Hour on Life Interrupted Radio we welcome Bev Martin who I love to describe as “a sort of a soul storyteller.” Join me, your host, Sharon Sayler and Bev Martin this Friday February 19, at 7PM ET at http://lifeinterruptedradio.com/pain_stories

Unifying Your Brain and Body For Healing

Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest on Life Interrupted Radio, Sarah Peyton, will share with us why….

Sarah is one expert not to be missed! What she shares will transform your health — autoimmune diagnosis or not!

You Just Got An Autoimmune Diagnosis … Now What?

This week’s guest, Lynda Dyer from www.mindpowerglobal.com.au shared with me when we first met one of her many mantras “You are in charge of you” and in this episode of Life Interrupted Radio you will discover Lynda’s tips and techniques to help you heal in ways most other professionals will never tell you – most don’t even know! This show goes life 7PM EST January 1, 2016! www.LifeInterruptedRadio.com/Lynda_Dyer