How to Remove Junk Thoughts — “The Junk Food of Your Mind”

It’s been long-known that if you put junk in, you get junk out… that includes the mind too… junk thoughts in, junk results out. 

And, we have the power to change that…when we  meditate, even for short periods of time, the evidence shows we can control the mind ‘junk’ to improve our health, mental acuity, emotional balance and spiritual connection — a 4-part win! Join your host Sharon Sayler and Leonard Perlmuttter Friday, April 14, 2017 — 7PM ET at www.LifeInterruptedRadio.com/junkthoughts

Is Finding Your ‘Funny Bone’ A Secret To Healing?

Humor, laughing and well-being expert, Dr. Isaac Prilleltensky, Dean of Education and Human Development at the University of Miami and author of eight books and over 120 articles and chapters shares with us insights from his latest book, The Laughing Guide to Well-Being: Using Humor and Science to become Happier and Healthier.

What is Traditional Chinese Medicine (TCM) and can it help with your autoimmune?

The Autoimmune Hour welcomes Traditional Chinese Medicine, Dr. Tanya Gee. She shares the history to TCM and why its roots are based on a deep understanding of the laws and patterns of nature and how that applies to the human body. Listen to our fascinating and informative interview!

Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.

Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

What To Do When They Say It’s All In Your Head! (And You Know It’s Not!)

Do you have symptoms that diagnostic tests can’t explain?

Argh! You know something’s wrong, but all your tests are “normal?”

You know it’s not all in your head, but “they” say nothing’s wrong….

Join your host, Sharon Sayler, and listen to this intriguing ‘The Autoimmune Hour on Life Interrupted Radio’ with Dr. David Clarke and learn his stress-illness solution!