Sharon Sayler welcomes author Toni Bernhard to The Autoimmune Hour for a fascinating interview from someone who is living well with a chronic illness while helping others to live well too regardless of their diagnosis.
Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.
Sharon Sayler, host of The Autoimmune Hour welcomes back our resident Health and Wellness Coach Roberta Mittman! She will share great ways to stay on target and simple ways to keep going and staying healthy after the passion of the new year resolutions wears off….
In this intriguing interview with Barbra Gilman, Transformational Specialist, she shares a few of her interesting insights from her work as a Certified Access Consciousness Facilitator. We will learn the simple questions to create change without struggle and leave the ‘wrong-ness’ of you to celebrate the ‘right-ness’ of you, plus so much more. Listen to our interview this Friday night December 30th at 7PM EDT at http://LifeInterruptedRadio.com/B_Gilman
Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock
Sometimes, we just have to accept a ‘new normal,’ but that doesn’t mean you give up and just bemoan, “Whoa is me…” shares Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her. Listen in to Tammy’s unique perspective on thriving with autoimmune.
Jodi Cohen, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us what essential oils are and some ways we can use them to help us many of the common symptoms of autoimmune such as sleep disturbances, fatigue, and general well-being.
Carole Marie Downing shares with The Autoimmune Hour:
* The gift of finding gratitude in each day, even in the midst of loss.
* Acknowledging and feeling grief in order to make room for joy.
* Focusing on small steps in the present moment that lead us to embrace life again.
Plus so much more. A fan-favorite and very thought provoking show.
Do you ever wish you could stop taking things personally? Are you tired being labeled your diagnosis? or have you been told you are too sensitive? The Autoimmune Hour welcomes Joel Young, the Creator & Custodian of The NPA Process, a beautifully simple way to stop taking things personally.
Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune.