Is Ruminating the Past or Fretting the Future Keeping You From Healing?

Healing with radical gratitude and present moment truths is part of letting go of the past (and worry) that can keep your body from healing. Part of a complete healing process requires we examine our current habits and beliefs and ask our self, in what ways, are we keeping our self from fully healing? In this captivating interview, Pamela Sylvan, the Mojo Maker, offers her tips and insights to ‘spiral up’ your health and life.