Healthy Ways to Honor Your Highly Sensitive Body

Twenty percent (that’s 1/5th) of the population is highly sensitive, meaning their nervous system is more sensitive to energy and its surroundings. They are easily over stimulated, or stressed out and even notice the finer points of their world such as subtle tastes and smells. They are often overwhelmed by other peoples’ energy and the environment – can you relate? Then join us as we explore the ways the special 20% thrive as we welcome Breakthrough Energy Expert Linda Binns.

Is Ruminating the Past or Fretting the Future Keeping You From Healing?

Healing with radical gratitude and present moment truths is part of letting go of the past (and worry) that can keep your body from healing. Part of a complete healing process requires we examine our current habits and beliefs and ask our self, in what ways, are we keeping our self from fully healing? In this captivating interview, Pamela Sylvan, the Mojo Maker, offers her tips and insights to ‘spiral up’ your health and life.