Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.
Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock
Sometimes, we just have to accept a ‘new normal,’ but that doesn’t mean you give up and just bemoan, “Whoa is me…” shares Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her. Listen in to Tammy’s unique perspective on thriving with autoimmune.
Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune.
All sort of questions go through your mind the moment a diagnosis of autoimmune enters your world. Many people don’t realize that the minute you are diagnosed with a chronic disease there is a grief process that happens – find out how to cope with the unexpected.
What if your personality held secrets about how you approach health and healing? Together, we explore how to understand yourself at a deeper level through the Enneagram and uncovering your personality perspectives. Eileen shares “we too often justify our reactions and make the same excuses and mistakes over and over again and wonder why life is not turning out the way we had imagined it would.”
Eileen also shares:
People have patterns of behaviors that are predictable and recognizable.
How to understand the Enneagram and your path to be your best self.
Understand you stress patterns and what your tendency toward illness is based on your personality.
Could it be your personality pattern has something to do with it? Find out Friday, August 19th at 7PM ET at www.LifeInterruptedRadio.com/BestSelf