Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care, self love and self forgiveness with the songstress Sheena Grobb.

Your ‘Do-It-Yourself’ Healing Plan

Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune.

Discover Body Talk: What Is Your Body Trying To Tell You?

What happens when we allow our body’s energy systems to be re-set with healing methods such as Body Talk? In this interview with Lyn Delmastro-Thomson, we discover that your body is designed to heal itself, and together we explore the ‘bigger picture’ of health.

Can You Overcome Fatigue and Reclaim Your Energy When You Have Autoimmune? 

At one time or another, we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration – then what?

In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga, author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! immediately useful tips. Learn more about Dr Carri Drzyzga at www.DrCarri.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday June 17, 2016 at 7PM ET and later in podcast at www.LifeInterruptedRadio.com/Fatigue

Stifled Stress…Could This Be The Answer When All Your Tests Are Normal…?

Do you have symptoms that diagnostic tests can’t explain?

What to do? Maybe you are suffering from stifled stress….

Join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live this Friday June 10, 2016 at 7PM ET and later in podcast for Dr. David Clarke’s stress solution at www.LifeInterruptedRadio.com/NothingWrong.

Can Essential Oils Really Help Me With My Autoimmune? 

Jodi Cohen, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us what essential oils are and some ways we can use them to help us many of the common symptoms of autoimmune such as sleep disturbances, fatigue and general well-being.

Jodi knows what she’s talking about, she is the Founder of Vibrant Blue Oils, is a Nutritional Therapy Practitioner (NTP), award-winning journalist, yoga enthusiast, health nut and busy mom of two young children and a new puppy! And is on the autoimmune healing journey herself.

Learn more about Jodi at www.VibrantBlueOils.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday May 27, 2016 at 7PM ET and later in podcast at www.LifeInterruptedRadio.com/Oils

Memory, CPTSD and Healing from Autoimmune

“One-way thinking” is often where the problem starts, says our guest Alan Eisenberg; “I’m sick and I’ll always be sick” is a type of “one-way thinking.”

It’s an easy mind trap to fall into. You may have heard your doctor give you a “pronouncement” of “You have “X” and you will always have it – so get use to it!” like I did…. This trap as well as others is important to know, as your healing, no matter if you heal a little or a lot, often begins in what you believe about your self and your ability to heal.