How to Remove Junk Thoughts — “The Junk Food of Your Mind”

It’s been long-known that if you put junk in, you get junk out… that includes the mind too… junk thoughts in, junk results out. 

And, we have the power to change that…when we  meditate, even for short periods of time, the evidence shows we can control the mind ‘junk’ to improve our health, mental acuity, emotional balance and spiritual connection — a 4-part win! Join your host Sharon Sayler and Leonard Perlmuttter Friday, April 14, 2017 — 7PM ET at www.LifeInterruptedRadio.com/junkthoughts