How to Embrace Your Fear and Start Over Again with a Smile

The Autoimmune Hour welcomes Valerie Sheppard. Her deep commitment to the healing power of happiness shines through in this inspiring chat!
Just some of what Valerie will share with us is:
• How laughter and humor helped her heal
• How to ‘improv’ your way through life,
• How to use the power of “Yes” to enrich any experience,
• And how to respond to fear with a smile…
Plus so much more…
This is a not to be missed chat, she always shares several ‘A-ha! Moments!’ Friday, December 29th at 7PM at