Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

From Chaos to Calm: Using Sound to Enhance Healing

There is junk sound, good sound and there is SUPER sound! Your internal wisdom knows what your body needs and according to this week’s guest for The Autoimmune Hour on Life Interrupted Radio, sound, yes sound can be a major key to unlock your healing. Learn more about Sharon Carne at www.soundwellness.com, then join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live on Friday May 13, 2016 at 7PM ET and then in podcast at www.LifeInterruptedRadio.com/Sound