Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://LifeInterruptedRadio.com/Shock

Is your chronic pain trying to tell you something?

We all tell our self all kinds of stories — often they include stories of what illness and wellness mean… and when you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all in your head….

One thing I’ve discovered through my autoimmune healing journey is that it’s both a physical and mental. Oh, those mind games that we can play….

On this episode of The Autoimmune Hour on Life Interrupted Radio we welcome Bev Martin who I love to describe as “a sort of a soul storyteller.” Join me, your host, Sharon Sayler and Bev Martin this Friday February 19, at 7PM ET at http://lifeinterruptedradio.com/pain_stories